ReflexBlock: Real-Time Interrupt for Compulsive Habits
Updated Apr 20, 20264 evidence signals
Habit trackers optimize for post-hoc logging and streaks, creating guilt for reflex habits without p...
Overall Score
7.00
Validation
8
Confidence
78%
Target Persona
Users trying to quit compulsive/reflex habits (nail-biting, skin-picking, doomscrolling, snacking, vaping, phone pickups)
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